GYM TRINITY / LABEL AT A GLANCE
Listed amounts.
| Ingredient | Amount |
|---|---|
| Shilajit | 400mg |
| Lion’s Mane | 100mg |
| Sea Moss | 50mg |
Vegetable capsule · 60 capsules per bottle
Suggested use & full details →
THE ORIGINAL BOTTLE. THE .GYM MEDICS / GYM TRINITY
Gym Trinity
Complex.
These are the three ingredients people in our gym kept buying separately. Gym Trinity puts them in one bottle, without hiding their amounts in a blend.
BLACK CAPSULES- In each bottle
- 60 capsules
- Suggested use
- One capsule daily*
- Capsule format
- Vegetable capsule
Follow the label: one capsule a day, or as directed by your health care professional.
Start with one bottle
60 capsulesOne capsule a day. Order another bottle when you need it.
UK Standard delivery £3.99. Express delivery £6.99.
One bottle. One payment. Reorder when you want to.Buy a bottle
Suggested use, storage & label informationTHE INGREDIENTS
What’s in Gym Trinity
These were the three ingredients people in the gym kept asking about and buying separately. Here’s what each one is and why we brought them together.
The bar compares ingredient weights. Select an ingredient below to read about it.
400 mg per capsule.
A resin with a long history
Shilajit is a sticky, dark resin that seeps out of mountain rock, best known from the Himalayas. It forms over a long time from plant matter breaking down and has been part of Ayurveda for centuries.
GYM TRINITY
Why we put it in
Shilajit was the pot of resin in our gym bag. We included it so it could sit alongside lion’s mane and sea moss in one daily capsule.
About this ingredient
Shilajit naturally contains fulvic acid and minerals. Its general history does not tell you the origin or extract specification of a particular product.
INSIDE THE CAPSULE
Inside Gym Trinity
Three pots. One capsule.
The ingredients you were buying separately, together in one daily capsule.

PRODUCT INFORMATION
Product details
Amounts, directions and cautions.
Check the label before taking Gym Trinity.
GYM TRINITYFROM LABEL TO ROUTINE
Make room in your day
The label doesn’t set a time of day. Pick one you’ll remember, like breakfast.
Read how to take it| Ingredient | Amount |
|---|---|
| Shilajit | 400mg |
| Lion’s Mane | 100mg |
| Sea Moss | 50mg |
Food supplement. Other ingredients: vegetable capsule. 60 capsules per bottle.
DAILY USE
One capsule a day
Take one capsule daily, or as directed by your health care professional. Do not exceed the recommended dose. Read the label cautions before use.
Read the label cautions
Do not exceed recommended dose, Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

OUR STORY
Why Gym Medics exists
It started with a gym bag: shilajit resin, lion’s mane capsules and sea moss gel. Three brands, three serving sizes, and on one of them I couldn’t work out how much I was taking.
So that’s Gym Medics. One capsule a day with all three in it, and the amount of each printed on the label. We’re not going to tell you it’ll change your life. What we can tell you is exactly what’s in it.
FAQs
Your questions
What’s in the bottle, how to take it, and how delivery and returns work.
12 answers
What’s in Gym Trinity?
Shilajit 400 mg, lion’s mane 100 mg and sea moss 50 mg per capsule. Other ingredients: vegetable capsule. The full product details are above.
How do I take it?
One capsule a day, or as directed by your health care professional. The label doesn’t set a time, so pick one you’ll stick to, like with breakfast.
How long does a bottle last?
There are 60 capsules. At one a day, that’s 60 days.
Why do some brands show bigger numbers?
Some labels use an extract ratio to show an equivalent amount. For example, 300 mg of a 20:1 extract can be described as 6,000 mg. The Supplement Facts panel on our label lists the weight of each ingredient in one capsule: 400 mg, 100 mg and 50 mg.
Will I notice a difference?
We don’t promise results. UK rules are strict on supplement claims, and we’d rather not oversell. What we can tell you is exactly what’s in it.
Can I take it with other supplements?
Check the labels for overlapping ingredients. If you take medication, ask your pharmacist or GP first.
Who should check with their GP first?
Pregnant or nursing mothers, people under 18 and anyone with a known medical condition should follow the label cautions above. Seaweed naturally contains iodine, so check with your GP if you have a thyroid condition or take thyroid medication. If you take prescription medication, check with your GP first.
Is it vegan?
The label carries a Vegan mark and lists a vegetable capsule.
Is it tested for sport?
It isn’t certified under a sport testing scheme such as Informed Sport. If you’re tested in competition, only use products that are.
Is it on TikTok Shop?
Not yet. It’s coming soon to TikTok Shop UK. We’ll add the Shop link here when it’s live.
How does delivery work?
UK Standard delivery is £3.99 per order. Express delivery is £6.99. Choose your delivery at checkout.
Can I return it?
Your first bottle is covered by our 60-day money-back guarantee, including opened bottles. Claim within 60 days of delivery for the bottle price and standard delivery back. Other unopened bottles can be returned within 14 days. Your statutory rights are unaffected.
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